Sunday, March 29, 2009

Certified Laughter Yoga Leaders from Malacca program

Certified Laughter Yoga Leader Program in Malacca was conducted on 28th & 29th March 2009. 10 Laughter Yoga Leaders graduated in style and joy.... Hohohahahaha

Friday, March 27, 2009

Laughter Yoga session at City Square Office Tower

We had a demo on Laughter Yoga yesterday at a corporate company situated in City Square Office Tower. More than 30 personnels were having fun with the Laughter exercises. Very good, very good, ye....eah

Monday, March 23, 2009

Laughter Yoga with LifeZone & Thora members...

A Day outing with members of LifeZone, Thora and Laughter Yoga Leaders. Hohohahaha

Thursday, March 19, 2009

Teresa Hsu Chih ... 112 years of wisdom

Teresa Hsu Chih was born on 7 July 1897


"I prefer to laugh than to weep. Those people who cry to me, I always tell them it is better to laugh than to use tissue paper, as laughing is free but tissue paper still cost five cent. 'Ha ha ha' cost no cents."

Positive tone of life takes precedent over negativity. Golden rule. "There are no secrets [to my longevity]. I just enjoy simple, spiritual peaceful life. As a matter of fact, I didn't choose longevity; it just happens to be so." Quite many people aim for the destinations without enjoying the journey. In the end, many don't reach the destinations nor do they learn much from the journey.
"Neither am I Christian nor Buddhist. Ha ha ha." Love is what we need. It's never about religion, or race.

Friday, March 13, 2009

Thursday, March 12, 2009

Leaves at Istana Garden

Leaves, Leaves, Leaves
They know not where to fall
Be it tarred road or grassy land
They laid there with poise and dignity

Their stillness on the ground
With no complain whatsoever
They soothe the tired eyes with wonder
With them, I felt contented...........

Look out for them when you next visit Istana Garden for your walk or Laughter Yoga session.... Hohohahahaha

Tuesday, March 10, 2009

Leader Nita from Kuala Lumpur says.....

Being a yoga teacher and volunteer at a local hospital, I’ve always been convinced of the benefits of laughter. When I first heard about laughter yoga and tried a class near me in KL, I wasn’t so convinced that the concept of LY works. Well, maybe for some but not all. It might have been my lack of understanding or the lack of group dynamics (there were only 3 of us and only the leader had done it before).

Then I found Lee Jean and the laughter club in JB. They have reaffirmed my initial interest and I have learnt a lot more about not taking myself seriously. Exercises like the Bill laughter and our own (Denise and I) creation, the Ah Long Laughter, showed that even when life is not all peachy but we can still laugh and feel better. I believe that the joy from within gives us hope and more optimism, especially right now during challenging times.

I now laugh more easily at anything and everything in my daily life and wish to share this joy with the world. After all, a roomful of laughing people, emitting strong positive energy can definitely beat much of the negative around us. In fact, right after my CLYL training, I incorporated LY into my yoga classes and workshops!

Nita Ng

Monday, March 9, 2009

Monday morning Laughter exercises at Istana Garden

New Leader Soon Chit led a group of laughers at Istana Garden.... Hohohahaha

Magic Cream Laughter.......

Friday, March 6, 2009

Laughter exercises at Istana Garden, Johor Bahru


Laughter exercises at Istana Gardern this morning from 7.00am to 7.30am

Join us every Monday, Friday and Saturday at Istana Garden, Pavilion....

Know Laughter
Do Laughter
Be Laughter

Breathe In, And Stretch......
Fresh Air... Joy.... Health... Wow! Let's be Grateful to Mother Nature.....

Monday, March 2, 2009

Laughter Yoga Leader Lily Lee

HOho HAhaha.. Hoho Hahaha..!!

Hi, Jean!

I just wanna drop you a note to say Thank you so much for the two days of Laughter Yoga lesson.
Definitely no regrets attending and my... I'm sooo glad I did it!

I had great fun and learned so much, most of all I'm feeling so wonderful.
Round of applause for a very good,very good job done! Yeiiiii...
Hope to see all of us again soon.
Till then, take care and remember to laugh!!!!! Hahaahaaahaha....
………………….Lily Lee

Laughter Yoga Leader Wee Soon Chit

Hi Teacher Lee-Jean,
It was definitely a fun & fulfilling weekend getting engaged with a bunch of wonderful people that are committed to LAUGHING WITHOUT REASONS!
It certainly light up my life! Thank youuuuuuu, thank you..... Ho ho.. ha, ha, ha..
Cheers....................Wee Soon Chit

Laughter Yoga Leader Josephine Tan Sioh Hoon

Initially, I was very skeptical about the Laughter Yoga course. I attended the course because my friend, Doreen (a Certified Laughter Yoga Leader graduated in Sept 2008 under Teacher Lee-Jean) strongly recommended this program & I just obliged her.

I used to rely on sleeping pill to sleep. After this 2-Day program, I no longer require the sleeping pill and there was no disruption in my sleep. I felt light hearted. I wish to spread Laughter Yoga to my friends. It is simply so easy. You can do it anywhere, in the office, in the car or on your beautiful bed. I have started practicing it daily. It has changed my outlook in life. To all human beings, go for it!!! Hohohohahahahehehe
……………………….. Josephine Tan Sioh Hoon

Sunday, March 1, 2009

The New Certified Laughter Yoga Leaders!

Here are the graduates of the 3rd Certified Laughter Yoga Leader program held in Johor Bahru, Malaysia.

There were lots of joy, laughter, fun in this 2-Day program.

These pictures showed the participants having fun with the Rowing Boat Laughter.

This is the Bull's Eye Laughter....