Laughter Exercises with MAA Insurance Agents

Leaders Doreen, Gek Cheng (Sweetie), Lucy and I had a fabulous Laughter session with MAA Insurance Agents yesterday morning at their training room.

We showed a video clip on Laughter in Corporations and had the agents bursting in laughters when the Laughter exercises begin.... Hohohahaha

The agenda of the 2-Day Certified Laughter Yoga Leader Program is as follows:
Day 1
8:00am Breakfast & Registration
9:00am Introduction of CLY Teacher & house rules.
9:10am Video clips: International news coverage.
9:30am Participant Introductions
10:00am Laughter Yoga, history, concept, philosophy with warm up exercises
11:00am Tea/Coffee Break
11:20am Laughter Yoga session (10 foundation exercises)
12:30pm LUNCH
1:30pm Laughter Yoga Leader basic facilitation skills
3:00pm Tea/Coffee Break
3:20pm Laughter Yoga session (10 more foundation exercises)
4:00pm Quick description of what is Laughter Yoga?
4:30pm Laughter meditation

Day 2
8.00am Breakfast
9:00am Feedback from Day 1 – how did you feel about yesterday?
9:15am Benefits of Laughter Yoga, scientific research and contraindication.
9:45am Practice session to continue both practical and theory.
11:00am Laughter Yoga in companies and corporations.
11:30am Laughter Yoga session (10 more foundation exercises)
12.00noon How to laugh alone?
12:30pm LUNCH
1:30pm Laughter Yoga with seniors – techniques and practice.
2:00pm How to start a laughter club
3:00pm Laughter Yoga with school children.
3:30pm Tea Break.
4:00pm Laughter Yoga session (10 more foundation exercises)
4:30pm Certification, group photo and networking.

Visit Dr Madan Kataria's website.... Hohohahaha

http://www.laughteryoga.org/

Catch up with the latest news on Laughter Yoga at the above mentioned website.

Laughters with Johor Pharmacists.....

Yesterday, we had a seminar organized by Malaysia Pharmaceutical Society for Johor pharmacists on "Enhancing Pharmacy Competitiveness" at Pan Pacific Hotel.

Prior to the seminar proper, we had Laughter exercises with a video clip on Laughter is the Best Medicine....

This indeed livened up the atmosphere and we had great laughs. Hohohahahaha

Lovely Pop-Up Card from Lovely Children

This Big Thank You card was presented to Leaders Siew Mei, Lucy and I (Jean) after our sharing of Laughter exercises with the children and teachers. The venue is the Pusat Latihan dan Bimbingan Kanak-Kanak Istimewa Tunas at Taman Mt Austin.

3rd (JB) Certified Laughter Yoga Leader Program

Register for the 3rd Certified Laughter Yoga Leader Program in Johor Bahru, Malaysia.

The 2-Day program will enlighten you the magic & wonders of Laughter.

Hohohahahahaha.............

Certified Laughter Yoga Leader Program in Malacca!!

Laughter is the Best Medicine.

Register now for the Certified Laughter Yoga Leader Program in Malacca & enjoy Laughter like you had never before.

Hohohahahaha..............

Celebration of Lunar New Year

Hohohahaha.

20 of us had a fabulous time at a vegetarian loh sang dinner.













The joyous faces of the laughers.....

Alo....oha Laughter in action at the restaurant

Laughter session at Calvary Grace Home

Yesterday (31st Jan), we were at Istana Garden having our regular LY session at the Pavillion. After a good laugh, we went for our breakfast, a satisfying one, facing the Straits.

At about 10.30am, we arrived at Calvary Grace Home (prior appointment) and were greeted with more than 20 ladies waiting to have the LY session. Leaders Esther, Mag & Wendy led us into bouts of laughters. Leaders Siew Mei, Grace & myself were enjoying ourselves with this 2nd round of LY after the one at the Istana Garden.





Beautiful rugs for sale at the Calvary Grace Home. Most of us present bought some of these rugs. Esther got two for her car back seats.